What Our Clients Are Saying
Jazzy
2023-09-11
The best quality of care the industry has to offer!
In 2010 I had reconstructive surgery to repair a Lis Frank fracture in my foot. I saw Ben for a few rounds of post surgical PT. After finishing PT I realized that my foot would get worse (more painful, more difficult to walk...) over time. Eventually I gave Ben a call and began seeing him again. He recommended dry needle therapy. The difference that this makes in my pain levels and ability to do everything is unbelievable. Ben has since discovered that I have several recurring Morton's neuromas in my foot. The location of the neuromas make them unreachable by traditional methods, but through dry needling they are manageable. Over time they reform, and I need to go back to see Ben for a tune-up. Aside from his excellent skill and knowledgeability, Ben goes above and beyond to make his patients feel comfortable and welcome.
These days it's over an hour drive for me to get to his office and it's worth it every time.
Kelsey Federico
2023-07-07
If you are looking for a sign on whether or not to book services through Heal Strong for Life, this is your sign!! In my personal experience with foot, knee, hip, and back pain, I went to multiple doctors, physical therapists, pursued shots, surgeries, etc. . . . and I just wish I had found Ben and Heal Strong for Life sooner. Let me tell you this—it is worth the investment. Every person is different and Ben will be able to tell you the exact mechanics of your body and how it functions and why you’re feeling the pain you’re feeling. Everyone’s pain story is also different, but I started to see results within just a few sessions with Ben for conditions I’ve been dealing with for years. He treats you like a valuable human and his main goal is to get you back into doing the things you love for as long as you possibly can. I’ve never had a PT experience like this in my whole life.
Ben Hanson
2023-07-05
I injured myself while exercising a few months ago. The pain became severe and quite chronic. I feared surgery was imminent, which is something that I had never experienced before. Thankfully, I was recommended Ben and Heal Strong for Life. He used dry needling, and instantly I felt a release. With his recommended stretching and in-house massage, I feel as though Ben expedited the healing process and helped me avoid further medical intervention. 100% recommend Ben.
Karen Kaltsas
2023-06-23
I was referred to Ben by my neighbor who said he was the best. I have been experiencing muscle tightness from all the physical therapy from my recent knee replacement. I was in a lot of pain and Ben recommended dry needling which is helping. I am learning a lot from him regarding my recovery and how to exercise properly. I recommend Ben highly if your in a similar situation. If you need that one on one attention call Ben. He is the best!
Joshua Coombs
2023-06-22
Ben is my go to! He determines the issue so quickly, implements treatment immediately and get fast results! It’s cheaper for me to pay privately than use my insurance with the co-pay (and additional cost for needling services) bec I get results so much faster with fewer visits.
Diane Sullivan
2023-06-22
As always, great insight! ….And the stretching and rolling is the best advice ever! Thanks Ben!
Dennis & June St Lawrence
2023-04-13
Ben is an extremely gifted practioner. His assessments and diagnostic capabilities are exceptional. He listens and for those who are recovering from an injury, he is kind and compassionate all the while training you how to work on your own rehab. Highly skilled with the technique of needling, Ben can break up the most painful muscle knots and trigger points. He is all about safe and individually tailored training techniques whilst having the necessary tools and equipment to facilitate that. I can’t recommend Ben highly enough!
Sandra Kuykendall
2023-02-18
Ben is brilliant and is an expert in his field. He is funny and makes working out worth the effort. Thank you Ben for being there for all of us. We are lucky to have you.
Our Services
Strength
Training
Cardio is a very inefficient way to burn fat. You would need to walk or run 350 miles to lose 10 pounds of fat and you will likely pull a muscle and/or develop plantar fasciitis, knee or hip pain. Strength training raises your basal metabolic rate, approx. 50 calories per day, at rest.
Online Exercise
Prescriptions
Remote telehealth visits and online exercise prescriptions are available, affordable and simple to set up. We can spend our time reviewing your health history and goals, or we can spend our time reviewing your exercises and working out. Individualized online exercise prescriptions based on your health history, goals, and equipment availability.
Dry
Needling
If you have a muscle spasm, acute or chronic, that you can’t get into, the ones that “rebound” that seem to get worse when you try to massage it, dry needling can be magic. An active recovery of moving, rolling and stretching will help you maintain your new range of motion and be less sore.
About Us – Nashua NH Physical Therapist
My name is Ben Biskovich (rhymes with “disco bitch”). I believe the two most fascinating things in the world are the human brain and the human body. I earned my BS in Psychology in 1996 and my Master’s in Physical Therapy in 2002, both from the University of Washington. I put myself through undergraduate at UW administering Superslow® high-intensity strength training programs in a Nautilus gym in North Seattle. The protocol genuinely produced maximum results in no more than 20 minutes twice/week. It’s a very uncomfortable 20 minutes, but that’s what works. I learned that the magic happens just outside your comfort zone. Under the mentorship of the great, and unfortunately late, Greg Anderson, I learned how to teach people how focus and “embrace the pain” and get more out of their bodies than they ever thought was possible. If you live in Nashua, NH or surrounding areas and are in need of physical therapy, strength training, dry needling or simply want to live pain free, contact me today.
Great Rates
Our strength training programs and Online Exercise Prescriptions are top notch and very affordable.
Video Trainings
I’ve recorded and uploaded nearly 100 of my favorite strength, pliability, core and balance exercises for you to “enjoy”.
Proven Experience
Qualified to teach you the safest, most effective way to add muscle, lose fat, improve pliability, reduce pain, improve function, and maintain independence.
Flexible Bookings
Make an appointment by calling or by using our online booking system for convenience.
Consultation Request
Our Contacts
Phone: 603.714.2272
Address: 20 Trafalgar Square, Suite 502
Nashua, NH 03060
Email: Ben@HealStrong4Life.com
Business Hours: M-F 6am – 6pm